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Vancouver Magazine: April 2012
Vancouver Magazine- April 2012 Hit Refresh by Rebecca Philps and Amanda Ross It looks and feels like a spa with its swish Yaletown digs, but Spruce Body Lab is part wellness clinic, too. We know one...
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Flexibility Fitness: What Stretching Can Do For You
This post was written by Ryan Seitz, Registered Massage Therapist and Owner at Spruce Body Lab. Flexibility Is Fitness As a practicing RMT of eleven years, I am constantly seeing clients with chronic...
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The Spruce Guide To Valentine’s Day At The Spa
Ah, Valentine’s Day. That day where you show that special someone how much you care about them. There is the traditional approach of flowers and chocolates, or something more extravagant like a diamond...
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Valentine’s Day at the Spa
Saint Valentine’s Day. A day for lovers and a day to honour the patron saint of beekeeping. For many of us, Valentine’s day is a stressful day as we eagerly try to impress our lover. There are some...
View Article2016 Summer Spa Treatment Guide
Summer is just around the corner, and with all of the beautiful weather we have been having lately, I thought I would write a post about three perfect spa treatments to get your body, skin and mind...
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